About Me

 

Hi There, I’m Kit!

 My identities: GenderQueer, Trans, Extra spicy neurodivergent (AuDHD+), Chronically Ill, Disabled

I am a trans, fat, disabled, late diagnosed AuDHDer (that’s Autism & ADHD), farmer yogi and spiritual mentor who knows how hard it is to liberate and love your authentic self. I also know quite a bit about religious trauma. I’m a graduate student in Religious Studies because I am fascinated by and love all things spiritual, and it’s my goal to help you reconnect with your spiritual soul too.

For too long, I lived with the thought I was “not good enough”, “different”, “weird”, “strange”, “not quite right”. Perhaps you know that feeling? Perhaps you’ve been told that too?

It wasn’t until I was in my mid-40s, my yoga journey already underway for a couple of years, that I found out the truth. I am autistic. And that was the final piece of information I needed to make sense of the world as I saw it. I wasn’t any of those things anyone had told me. I am me!  Just because my brain works differently meant I was no less smart, talented, or capable than others. Their perception of me was incorrect; I am exactly as I’m meant to be. And religion is one of my autistic special interests!

This knowledge was what I needed to began a journey to foster the sense of safety and connection WITHIN that I hadn’t felt with others. And I realized connection and safety begin with our spiritual connection to the universe and to one another.

If you’re experiencing a “dark night of the soul” (which would include autistic burnout), I want you to feel nourished, cared for, supported and whole by being in union with the universe.

Yoga means union. A union with ourselves at all levels of being. A union with the universe at its most basic, energetic level.  It is through this union, our authentic, integrated story, that we come home to ourselves and we feel whole.

 

Certifications & Training

AS in Agriculture
BS in Religious Studies/Minor Psychology
Certified EFT-TFT Practitioner
Reiki Master
200HR+300HR Yoga Teacher Training
100HR Yin Yoga Teacher
200HR Certified Meditation Teacher
Certified Confidence Coach
Certified REBT Coach
Certified CBT Coach
Ordained Minister

Opening Hours

See our class schedule for class times or check out our on demand videos.

Phone

(417) 462-6393
(TEXT MSG PREFERRED)

Address

902 W Broadway PMB 363
West Plains, MO 65775
*all classes are virtual*