About Me

Kit Caelsto (They/Them), a fat, queer, neurodivergent homesteading yogi

I am a nonbinary (pronouns: they/them), fat, queer, autistic, and neurodivergent farmer yogi with fibromyalgia who loves supporting people in a trauma-informed, safe manner so they can radiate their authentic selves, find their energetic harmony, feel loved, and discover how to crow & flow!

To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from energetic harmony with the universe!

Certifications & Training

AS in Agriculture
Certified EFT-TFT Practitioner
Reiki Master
200HR+300HR Yoga Teacher Training
100HR Yin Yoga Teacher
200HR Certified Meditation Teacher
Certified Confidence Coach
Ordained Minister

Hi There, I’m Kit!

 My identities: Nonbinary, Neurodivergent, Disabled, Queer

For too long, I lived with the thought I was “not good enough”, “different”, “weird”, “strange”, “not quite right”. Perhaps you know that feeling? Perhaps you’ve been told that too?

It wasn’t until I was in my mid-40s, my yoga journey already underway for a couple of years, until I found out the truth. I am autistic. And that was the final piece of information I needed to make sense of the world as I saw it. I wasn’t any of those things anyone had told me. I am me! Just because my brain works differently meant I was no less smart, talented, or capable than others. Their perception of me was incorrect; I am exactly as I’m meant to be.

That revelation propelled me on a mission to go beyond the chronic illness community I’d called home for a very long time. My mission is to help others who may identify as neurodivergent, chronically ill, or in other ways not fitting into society’s neat, little boxes in which they like to help people. I want you to feel nourished, cared for, supported and whole by being in union with the universe.

Yoga means union. A union with ourselves at all levels of being. A union with the universe at its most basic, energetic level.  It is through this union that we come home to ourselves and we feel whole.

What I Offer

Weekly Classes

Join me for weekly yoga classes and meditation sessions. Make the conscious decision to unplug and unwind. Gift your body and mind with time and attention. Learn to love every molecule of your existence.

Private Classes

If you are looking for life coaching or private classes, contact me. I would love to talk with you about your goals and how I can help you achieve them.

Ongoing Education

From time to time I’ll add classes to the Charmed Chicken Academy. You’ll be enrolled for free when you pick up your free gift at the bottom of this page. These are self-paced, virtual classes.

Opening Hours

See our class schedule for class times or check out our on demand videos.

Phone

(417) 462-6393
(TEXT MSG PREFERRED)

Address

902 W Broadway PMB 363
West Plains, MO 65775
*all classes are virtual*