What Helps Pain Catastrophizing in Fibromyalgia?
Catastrophizing means that someone becomes obsessed with the worst possible outcome and treats it as likely, even when it’s not. For chronic pain sufferers, and especially people with fibromyalgia who often don’t receive adequate pain treatment, it means...
Why should we care about energy work?
The very idea of energy work, chakras, reiki, harmonic vibrations, and other associated concepts, is often dismissed by people who claim to be rational and scientific. And yet, the scientific community has started to take notice and if you go to a database that holds...
Less Workout and More Quiet Conversations With Yoga
Our busy lives don’t give us time to have conversations with ourselves, let alone check in with our bodies, our hearts, our souls. Instead, our minds race a thousand miles an hour and quieting that chatter–not completely–but bringing us into the...
Telling New Stories About Work Beyond Capitalism
When it comes to our working lives, the stories we tell ourselves, and more importantly the stories the world tells about us influence not just the jobs we get, but also how we feel about ourselves and our work. The statistics about neurodivergent (not just Autistic...
About Me
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
