Finding Security in the Root Chakra
The chakras are energy centers within the body. Though different traditions have a different number and position of them, commonly there are thought to be seven chakras, and the first one is the root chakra, located at the base of the tailbone. This chakra grounds us...
The Echoes of the Past Which Live In Our Mind
We all have voices in her heads. Those words and phrases which tell us things about ourselves that we often believe, because we’ve heard them before. For Neurodivergent individuals, the times we’re told we’re “not good enough” or...
Finding the Union of Autistic Liberation and Yoga Spirituality
An often quoted passage from the Bhagavad Gita states that yoga is the path to the self, through the self, and this is at the heart of yoga spirituality. When we look at Patanjali’s 8-Limbs of Yoga, some of stated his goal was the absolute separation of physical...
Episode 17: Rekindling Yoga’s Power of Liberation
Liberation has been forgotten in the modern yoga movement, especially modern postural yoga, from which today’s yoga studios, yoga teacher trainings, and yoga organizations have arisen. And yet, if we put the liberation back into yoga, we can use it as a tool for...
About Me
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
