Don’t pick up 2022 burdens just yet

Don’t pick up 2022 burdens just yet

The posts circulate on social media. What have you accomplished this year? What are you goals for next year? Are you going to make next year “your year”? After two years of this pandemic, I understand why people want to make 2022 their year. So many dreams...
Yoga In Touch

Yoga In Touch

There are many reasons why someone might start to do yoga. For me personally, I turned to my yoga teacher training as a way to get in touch with my body. Fibromyalgia separated me from my body. It was this achy, painful thing that I really didn’t want to deal...
Welcome to Chicken Yogi

Welcome to Chicken Yogi

Welcome to Chicken Yogi! For my first blog post, I thought I’d talk about my passionate work for chronic wellness. You might be wondering what is chronic wellness? I believe chronic wellness is a state of being when we tap into our spiritual as well as our...