What does energy work have to do with wellness?

What does energy work have to do with wellness?

I wanted to begin my blogging journey on energy work by talking about what energy work has to do with wellness. Our health industrial complex, especially here in America, likes to compartmentalize things and if it can’t sense, scan, or see something within the...
What we do here: The Chicken Yogi Way

What we do here: The Chicken Yogi Way

I am passionate about bringing radical wellness to those who are commonly left out of the discourse around wellness. I do this by reimagining the wellness wheel to be more holistic, more flexible, and beyond the current mental/physical health dichotomy. My purpose is...
Finding Security in the Root Chakra

Finding Security in the Root Chakra

The chakras are energy centers within the body. Though different traditions have a different number and position of them, commonly there are thought to be seven chakras, and the first one is the root chakra, located at the base of the tailbone. This chakra grounds us...