Procrastinated Projects and Neurodivergent Shame
I’m going to share a very raw, very personal story about me, our homestead, and shame. Why? Because I think a lot of us deal with this kind of shame and it’s the kind of insidious emotion that eats away at our self-talk and our self-esteem. I hope by...
Tapping Into the Spiritual to Ease Burnout
Burnout advice on the internet tends to ignore the fact that humans need connection and safety in order to thrive. As a neurodivergent person, the demands of living in a world built for neurotypicals means that most of the time that sense of safety simply...
Burnout isn’t an obstacle course; it’s a fiery crucible
People talk about burnout as something to get over, like a hurdle, or get through, like an obstacle course. However, in my experience burnout, especially autistic burnout, isn’t like that at all. Instead, it’s a crucible in which you’re melted down...
How Journals And Planners Can Validate Lived Experiences
I admit that I’m not big on long journal entries. To me doing daily journaling is just one more thing to check off the to do list. What I prefer is tracking things that are important to me (such as daily word count goals), using my to do app to check off the...
How Burnout Stole My Voice
As a child I used to get in trouble for talking too much. I was a “chatterbox” and I came from a family where people could stand around talking, telling stories for hours. My dad often shared stories of the cars he’d owned and repaired over the...
About Me
I am a trans, fat, disabled, late diagnosed AuDHDer (that’s Autism & ADHD), farmer yogi and spiritual mentor who knows how hard it is to liberate and love your authentic self. I also know quite a bit about religious trauma. I’m a graduate student in Religious Studies because I am fascinated by and love all things spiritual, and it’s my goal to help you reconnect with your spiritual soul too. Want to learn more? Visit my ABOUT page.
Special interests: yoga philosophy & spirituality, spirituality in general, horses, clarinet, chickens, and writing/publishing.
Currently a graduate student in Religious Studies. 