Burnout advice on the internet tends to ignore the fact that humans need connection and safety in order to thrive. As a neurodivergent person, the demands of living in a world built for neurotypicals means that most of the time that sense of safety simply...
People talk about burnout as something to get over, like a hurdle, or get through, like an obstacle course. However, in my experience burnout, especially autistic burnout, isn’t like that at all. Instead, it’s a crucible in which you’re melted down...
I admit that I’m not big on long journal entries. To me doing daily journaling is just one more thing to check off the to do list. What I prefer is tracking things that are important to me (such as daily word count goals), using my to do app to check off the...
As a child I used to get in trouble for talking too much. I was a “chatterbox” and I came from a family where people could stand around talking, telling stories for hours. My dad often shared stories of the cars he’d owned and repaired over the...
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I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe!
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