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What Helps Pain Catastrophizing in Fibromyalgia?
Catastrophizing means that someone becomes obsessed with the worst possible outcome and treats it as likely, even when it’s not. For chronic pain sufferers, and especially people with fibromyalgia who often don’t receive adequate pain treatment, it means...![Distinguishing the Different Layers of Pain with Fibromyalgia](https://assets.chickenyogi.com/wp-content/uploads/2023/07/11123413/Depositphotos_85865162_S.jpg)
Distinguishing the Different Layers of Pain with Fibromyalgia
Ask any fibromyalgia patient about the daily thrum of pain that fills our bodies. For most, it can be a low hum, background noise, white noise, but then something happens, or the weather shifts, and the pain moves as well. It starts to scream and yell, to rage against...![Can you do yoga when you’re in pain?](https://assets.chickenyogi.com/wp-content/uploads/2023/06/20131717/Depositphotos_626871692_S.jpg)
Can you do yoga when you’re in pain?
It’s the proverbial chicken and egg question. Yoga and gentle movement is recommended for fibromyalgia. But one of the common symptoms is chronic, widespread pain. So either you hurt too much to want to move, or you wonder if you should move if you’re in...![Resting In Child’s Pose With Fibromyalgia](https://assets.chickenyogi.com/wp-content/uploads/2023/05/30120904/Depositphotos_6056701_S.jpg)