What to do on a snow day (for self-care)

What to do on a snow day (for self-care)

It’s looking more and more like we’ll get a snow day tomorrow. While the models are still not in agreement, my favorite Arkansas weather forecasters are saying 4-6″ for our area. I believe them over our local guys. (I can see Arkansas from my house!)...
Affirmations for Guilt

Affirmations for Guilt

In my previous blog, I talked about abundance messages found in food and how many of us experience guilt around what we eat or the food we buy. Given that it’s less than a week until Christmas, I feel like this is a timely message because many people also...