Tapping Into the Spiritual to Ease Burnout
Burnout advice on the internet tends to ignore the fact that humans need connection and safety in order to thrive. As a neurodivergent person, the demands of living in a world built for neurotypicals means that most of the time that sense of safety simply...
Forgiveness Requires that We Be Seen as Human
I’m taking a Psychology of Happiness class this semester, an elective toward my psychology degree, which with each passing semester, I’m realizing truly, deeply does not see me, as an autistic individual, a disabled individual harmed by the medical...
The Double Edge Sword of Attributing Physical Pain to Emotions
The line between physical causes of pain and ailments and emotional causes is blurry at best. While Western Medicine seeks to compartmentalize these things and somehow believe that mental health and physical health are separate (as are eye health and dental health as...
Community Means More than Pressing “Like”
There’s been a lot of talk–and I’m glad to see it–about community and what that looks like. And yet, in spite of this too many people go without true community and support. In some ways it’s a byproduct of our social media age. It’s...
How Journals And Planners Can Validate Lived Experiences
I admit that I’m not big on long journal entries. To me doing daily journaling is just one more thing to check off the to do list. What I prefer is tracking things that are important to me (such as daily word count goals), using my to do app to check off the...
About Me
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
