I’ve blogged quite a bit about pain and the various ways in affects our sensory perception, as well as visible and invisible pain. The one question I keep coming back to is this: is it possible to find wellness with daily pain? The capitalist “wellness...
In the cartoons when a character like Elmer Fudd gets hit on the head a big bump appears, pulsing red, so the viewer knows the character’s head hurts. It’s a comedic element, the bump an obvious sign of the injury (And far more palatable to Saturday...
One of the things that’s difficult about trying to find chronic wellness is when you’re in a flare. With my fibromyalgia, flares come about for a few main reasons. The first is weather. Late winter, early spring we were going from warm, spring-like days to...
Have you discovered your Free Range Path?
Your Free Range Personality Profile tells you how to discover your Free Range path to wellness. Once you know your personality profile, you'll begin to find ways to cultivate wellness on your own terms, in your own way. No fuss, no hype, no fads, and no crap except the good kind that fertilizes your garden (and none of that if you don't want it).
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I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe!