by Kit Caelsto | Jan 22, 2023 | chronic wellness, fibromyalgia
I’ve blogged quite a bit about pain and the various ways in affects our sensory perception, as well as visible and invisible pain. The one question I keep coming back to is this: is it possible to find wellness with daily pain? The capitalist “wellness...
by Kit Caelsto | Jan 13, 2023 | chronic wellness, fibromyalgia, health, neurodivergence
In the cartoons when a character like Elmer Fudd gets hit on the head a big bump appears, pulsing red, so the viewer knows the character’s head hurts. It’s a comedic element, the bump an obvious sign of the injury (And far more palatable to Saturday...
by Kit Caelsto | Mar 25, 2022 | chronic wellness, fibromyalgia
One of the things that’s difficult about trying to find chronic wellness is when you’re in a flare. With my fibromyalgia, flares come about for a few main reasons. The first is weather. Late winter, early spring we were going from warm, spring-like days to...
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
