by Kit Caelsto | Dec 17, 2021 | chronic wellness, food and our bodies
Reminder, this blog series talks about food, eating patterns, and abundance mindset. If this is a difficult topic for you, I understand. While I do not discuss any particular eating patterns in this blog, and I certainly do not advocate disordered eating, I’m...
by Kit Caelsto | Nov 26, 2021 | chronic wellness, food and our bodies
Important: This blog article discusses food, eating, and disordered eating/diet culture. Please be aware if these topics are sensitive for you. This post IS NOT advocating harmful restrictive diets or weight loss in a general sense. Instead, it’s discussing our...