Episode 17: Rekindling Yoga’s Power of Liberation

Episode 16: Same Foods and Wellness

Today’s show discusses same foods within the context of being neurodivergent and chronically ill. We discuss how food is trust and how same foods represent a trust with your body, which is vital to feeling safe and well. We’ll also talk about how same...
Episode 17: Rekindling Yoga’s Power of Liberation

Weight Loss Programs & Weight Stigma

Did you know you can now “watch” our podcasts on YouTube? Check it out and subscribe to our channel. The entire weight loss industry is built around two things: control and making money. Except our weight isn’t an indicator of health and it...