A common phrase I see not just in yoga classes, but among coaches in general (especially the short social media posts designed to garner interaction and feed the algorithm) is to “check in with your body” or a various body part. This checking-in means...
Offering a trauma informed space means working to cultivate safety in all aspects of your yoga classes–on and off the mat. This includes the icebreaker games you play before classes and the stories you tell online. Recently I attended a yoga teacher seminar and...
Receive Blog Posts In Your Inbox
Join Our Newsletter
Receive our weekly newsletter with information you can use, class schedules, new course announcements, and more. NOTE: This newsletter does not email blog posts to your inbox.
Do you appreciate my work?
If you appreciate the work I do and would like to offer a tip, you may do so through the tip jar. If you'd prefer another way to tip, please let me know. Thank you.
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe!
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.