Pain is Pain, Or Is It? (Visible vs. Invisible Pain)
For those in the chronic pain community, getting dismissed by medical professionals, even with serious issues, is commonplace. There’s the belief, widely held, that those of us with chronic pain of a certain type just aren’t strong enough, that it’s...
Why Social Media Can Be GOOD For Mental Health
Common wisdom says social media is bad for our mental health. Online gurus are constantly telling people to get off their phones and go outside, as if that’s a panacea for all of life’s problems. And I understand. I really do. Stepping outside, spending...Wellness Quiz
What is your Free Range Path toward wellness? Are you an Avid Aventurer? How about a Serene Student? Maybe a Mystic Maestro? Or perhaps you’re a Cautious Curator? No matter what your free range path is, there’s a way to make wellness accessible for every...
About Me
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
