by Kit Caelsto | Jan 15, 2023 | Uncategorized
For those in the chronic pain community, getting dismissed by medical professionals, even with serious issues, is commonplace. There’s the belief, widely held, that those of us with chronic pain of a certain type just aren’t strong enough, that it’s...
by Kit Caelsto | Nov 18, 2022 | Uncategorized
Common wisdom says social media is bad for our mental health. Online gurus are constantly telling people to get off their phones and go outside, as if that’s a panacea for all of life’s problems. And I understand. I really do. Stepping outside, spending...
by Kit Caelsto | Sep 18, 2022 | Uncategorized
What is your Free Range Path toward wellness? Are you an Avid Aventurer? How about a Serene Student? Maybe a Mystic Maestro? Or perhaps you’re a Cautious Curator? No matter what your free range path is, there’s a way to make wellness accessible for every...