Pain is Pain, Or Is It? (Visible vs. Invisible Pain)
For those in the chronic pain community, getting dismissed by medical professionals, even with serious issues, is commonplace. There’s the belief, widely held, that those of us with chronic pain of a certain type just aren’t strong enough, that it’s...
Why Social Media Can Be GOOD For Mental Health
Common wisdom says social media is bad for our mental health. Online gurus are constantly telling people to get off their phones and go outside, as if that’s a panacea for all of life’s problems. And I understand. I really do. Stepping outside, spending...Wellness Quiz
What is your Free Range Path toward wellness? Are you an Avid Aventurer? How about a Serene Student? Maybe a Mystic Maestro? Or perhaps you’re a Cautious Curator? No matter what your free range path is, there’s a way to make wellness accessible for every...
About Me
I am a trans, fat, disabled, late diagnosed AuDHDer (that’s Autism & ADHD), farmer yogi and spiritual mentor who knows how hard it is to liberate and love your authentic self. I also know quite a bit about religious trauma. I’m a graduate student in Religious Studies because I am fascinated by and love all things spiritual, and it’s my goal to help you reconnect with your spiritual soul too. Want to learn more? Visit my ABOUT page.
Special interests: yoga philosophy & spirituality, spirituality in general, horses, clarinet, chickens, and writing/publishing.
Currently a graduate student in Religious Studies. 