Yoga’s Hidden Power: Creating Safety through Inner Exploration
It’s not uncommon to feel like you’re unsafe in your own body. For those who are neurodivergent, there’s a lifetime of being told that everything you do is wrong, or you just don’t understand it. Chronically ill folks are gaslit about their own...
The Truth About Chicken Yoga
Yoga Journal recently published an article called “Chicken Yoga is Here To Stay” and the author admitted she didn’t like, and even was afraid of chickens. And while I do not practice chicken yoga, and for me, chickens (being an autistic special...
Righting A Yoga Wrong: Interoception is not the most important thing.
cA recent video by a yoga teacher I follow said “interoception is everything!” In my yoga practice being in harmony with yourself is everything, that’s my end goal–to be in touch with how my body moves, my breath, and how I feel as best as I...
Gatekeeping In Yoga: Stop it!
When I went looking for an image to go along with this article, I put “gate” into my favorite photo site. In my mind, I always think of a farm gate, or perhaps a white painted one around a garden. But this one, of a black fancy wrought-iron gate that is...
What does “yoga is liberation” mean to me?
Yoga is liberation. The phrase has come into more mainstream use as we look to ourselves, our practices, and how to embrace diversity and bring it into our practices. Yoga speaks of liberation as moksha, a sanskrit word which means freedom. One whose happiness is...
About Me
I am a trans, fat, disabled, late diagnosed AuDHDer (that’s Autism & ADHD), farmer yogi and spiritual mentor who knows how hard it is to liberate and love your authentic self. I also know quite a bit about religious trauma. I’m a graduate student in Religious Studies because I am fascinated by and love all things spiritual, and it’s my goal to help you reconnect with your spiritual soul too. Want to learn more? Visit my ABOUT page.
Special interests: yoga philosophy & spirituality, spirituality in general, horses, clarinet, chickens, and writing/publishing.
Currently a graduate student in Religious Studies. 