Explore Chicken Yogi

Chicken Yogi consists this is main site, which hosts all my offerings, my philosophy, and the main Chicken Yogi Blog. However, there’s so much more to explore at Chicken Yogi. Therefore, consider this page your key to unlocking everything, and perhaps you’ll find some (previously hidden) treasures.


The Chicken Yogi Academy houses all our courses and webinar replays. When you subscribe to our newsletter, you’ll receive updates on our latest classes.

The Autistic Yoga Teacher

Let’s face it, most yoga classes are geared toward neurotypical people. As someone who is autistic (and then some), I talk about the benefits of yoga, meditation, breath and energy work have to neurodivergent individuals and help instructors make their classes more accessible.

Club & Community

Join the FREE Chicken Yogi Community to access our forums and free offerings. If you like, upgrade your membership to the Club level and receive on-demand yoga and meditation videos, wellness talks, support and more.

Fibromyalgia Yoga Teacher

One of the most common “prescriptions” for fibromyalgia is yoga. I know. I’ve had fibromyalgia for 20+ years. As a yoga and meditation instructor, I blog about what yoga, meditation, breath and energy work can do for fibromyalgia, and what it can’t. I also supply information to instructors to help their students and increase knowledge.

Help & Support Hub

Got a question? Want to contact me? Check out the extensive FAQ section on our support hub, and obtain contact information. Since I do so much, I keep everything centralized here. It helps me stay organized, and hopefully helps you find information you may need.

The Chicken Yogi Show (Podcast)

Listen to the Chicken Yogi Show wherever you subscribe to podcasts, or listen directly on our website. All the information about the show, including episodes, how to be a guest, and how to advertise with us, can be found here.

Unscramblet by Chicken Yogi

You can’t separate your working self from your wellness, and there’s a reason why “employee wellness” programs often don’t work. Unscramblet is where I talk about all things work, especially how to find what works for you, how to recognize workplace abuse, and how not to let your job make you scrambled.

ESRS (Energy Work)

Coming Soon

Chicken Yogi TV

Coming Soon

My Philosophy

My dream is to create a world where that’s possible. To create spaces where we come together to move gently, with joy and laughter, as we discover ourselves by tuning into ourselves. Where we find connection and safety as we explore the wellness wheel together, and what it means to each of us, to be well.

My well doesn’t look like your well. And your well won’t look like anyone else’s. It probably won’t look the same day by day, and that’s all right. That’s exactly how it’s supposed to be. We’re more than the molecules which make up our bodies and our minds.