Everything I Offer
This page contains all of my offerings. There’s something here for everyone, from free gifts and the Chicken Yogi Community to classes, books, and more.
Free Gifts
Discover Your Free Range Wellness Profile (Quiz)
Take this fun quiz to discover your free range wellness profile. Understanding your profile will help you work with your strengths to cultivate your own blend of radical wellness.
Chicken Yogi Community
Join the Chicken Yogi Community to receive advance notice of upcoming events and offers, as well as to participate in our forums. There will also be occasional free gifts including meditations, yoga sequences, wellness talks, and more.
Golden Light Meditation
Enjoy this short meditation designed to help you relax through guided imagry
Group Coaching/Membership Community
Join The Chicken Yogi Club
Membership to the Chicken Yogi Community will always be free; however, upgrade your membership to the club and gain access to a recorded library of yoga and gentle movement videos, meditations, wellness talks, monthly journeys, and more.
Classes
Chicken Yogi Academy
The Chicken Yogi Academy contains classes on a variety of topics. From meditation to webinar replays (such as my popular one on the truth about yoga for chronic illness), you’ll find what you need to create your radical free range wellness.
Books
The Five Minute Meditation Solution
Meditation doesn’t have to take a lot of time or follow some specific formula. Read the Five Minute Meditation Solution to discover the power of meditation, how to make it work for you, and why meditation isn’t one-size-fits-all.
For Yoga Teachers
Accessibility Audit For Yoga Classes
Yoga Teachers ensure your classes are accessible to those with chronic illnesses, disability, or neurodivergence (or all three!). This audit will review your class for specific issues which may present barriers to your students. Don’t just say you’re accessible. BE accessible. Learn more.
Explore Chicken Yogi
My Philosophy
My dream is to create a world where that’s possible. To create spaces where we come together to move gently, with joy and laughter, as we discover ourselves by tuning into ourselves. Where we find connection and safety as we explore the wellness wheel together, and what it means to each of us, to be well.
My well doesn’t look like your well. And your well won’t look like anyone else’s. It probably won’t look the same day by day, and that’s all right. That’s exactly how it’s supposed to be. We’re more than the molecules which make up our bodies and our minds.
