Take this fun quiz to discover your free range wellness profile. Understanding your profile will help you work with your strengths to cultivate your own blend of radical wellness.

Deepen your practice with 1:1 yoga lessons over Zoom. Get help with specfic aspects of your practice or simply enjoy yoga in a relaxed, accessible manner. Purchase one sesson or a block of up to six. You can also place me on monthly retainer if you like.

Membership to the Chicken Yogi Community will always be free; however, upgrade your membership to the club and gain access to a recorded library of yoga and gentle movement videos, meditations, wellness talks, monthly journeys, and more.

The Coop Dharma is a deep dive into yoga spirituality and philosophy, energy work, the farm and nature, music and everything I do here. Not quite the papers I write for college, but deeper than my blog posts. This is a reader supported publication (sliding scale $3-10/month) and all funds go toward the farm and my accessibility and health needs.

You don’t have to adhere to any specific spirituality or share your creative pursuits with the world to benefit from my spiritual & creativity coaching. Learn how to tap into your authentic stories, discover what they are, and how to release those which don’t serve you. Harness your true self, with no masks, no need to hide. Find out the power of radical self-love and self-acceptance and how it can transform your life.

The Chicken Yogi Academy contains classes on a variety of topics. From meditation to webinar replays (such as my popular one on the truth about yoga for chronic illness), you’ll find what you need to create your radical free range wellness.

Meditation doesn’t have to take a lot of time or follow some specific formula. Read the Five Minute Meditation Solution to discover the power of meditation, how to make it work for you, and why meditation isn’t one-size-fits-all.

With distance reiki you do not need to schedule a time. Simply purchase your preferred length of session, complete a short intake form, and I will perform your reiki treatment. Reiki is a method of energy work which helps with relaxation and stress reduction. Click here to learn more.

Yoga Teachers ensure your classes are accessible to those with chronic illnesses, disability, or neurodivergence (or all three!). This audit will review your class for specific issues which may present barriers to your students. Don’t just say you’re accessible. BE accessible. Learn more.