Everything I Offer

 This page contains all of my offerings. There’s something here for everyone, from free gifts and the Chicken Yogi Community to classes, books, and more.


Free Gifts

Discover Your Free Range Wellness Profile (Quiz)

Take this fun quiz to discover your free range wellness profile. Understanding your profile will help you work with your strengths to cultivate your own blend of radical wellness.

Chicken Yogi Community

Join the Chicken Yogi Community to receive advance notice of upcoming events and offers, as well as to participate in our forums. There will also be occasional free gifts including meditations, yoga sequences, wellness talks, and more.

Golden Light Meditation

Enjoy this short meditation designed to help you relax through guided imagry

Group Coaching/Membership Community

Join The Chicken Yogi Club

Membership to the Chicken Yogi Community will always be free; however, upgrade your membership to the club and gain access to a recorded library of yoga and gentle movement videos, meditations, wellness talks, monthly journeys, and more.


Chicken Yogi Academy

The Chicken Yogi Academy contains classes on a variety of topics. From meditation to webinar replays (such as my popular one on the truth about yoga for chronic illness), you’ll find what you need to create your radical free range wellness.



The Five Minute Meditation Solution

Meditation doesn’t have to take a lot of time or follow some specific formula. Read the Five Minute Meditation Solution to discover the power of meditation, how to make it work for you, and why meditation isn’t one-size-fits-all.

For Yoga Teachers

Accessibility Audit For Yoga Classes

Yoga Teachers ensure your classes are accessible to those with chronic illnesses, disability, or neurodivergence (or all three!). This audit will review your class for specific issues which may present barriers to your students. Don’t just say you’re accessible. BE accessible. Learn more.

Explore Chicken Yogi

You’re welcome to check out this main Chicken Yogi site and see my philosophy or my offerings, there’s a lot more to see within the Chicken Yogi world. Explore all the various sub-blogs and sites of Chicken Yogi. Don’t worry, all of them link back here too in case you’d like to come back and look around.

My Philosophy

My dream is to create a world where that’s possible. To create spaces where we come together to move gently, with joy and laughter, as we discover ourselves by tuning into ourselves. Where we find connection and safety as we explore the wellness wheel together, and what it means to each of us, to be well.

My well doesn’t look like your well. And your well won’t look like anyone else’s. It probably won’t look the same day by day, and that’s all right. That’s exactly how it’s supposed to be. We’re more than the molecules which make up our bodies and our minds.