Join me for accessible, gentle yoga designed to lift your spirits and center your soul. Spend time with yourself.


Yoga does not just change the way we see things, it transforms the person who sees.

B.K.S Iyengar


Yoga Classes

We offer several classes including chair yoga and gentle yoga. Check out our schedule to see if a class will work for you. Or, view one of our on demand classes. All classes are virtual.

Have questions?

If you have any questions about my yoga classes, don’t hesitate to reach out.

We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.

– Geshe Kelsang Gyatso

Enjoy A Free Class

Interested in working with me? Would you like a taste of what I do? Visit my services page to sign up today for a free class and sample the Chicken Yogi way.

Look, you're busy. I know the idea of adding one more thing to your schedule probably makes you break out in a cold sweat. But what if I told you that you could create real and lasting change in five minutes a day?


Turn anxiety into calm confidence.

Turn frustration into peaceful ease.

Turn stress into tranquil relaxation.

Are you reaady?

Opening Hours

See our class schedule for class times or check out our on demand videos.


(417) 414-0598


902 W Broadway PMB 363
West Plains, MO 65775
*all classes are virtual*