Yoga

Join me for accessible, gentle yoga designed to lift your spirits and center your soul. Spend time with yourself.

 

Yoga does not just change the way we see things, it transforms the person who sees.

B.K.S Iyengar

Offerings

Yoga Classes

We offer several classes including chair yoga and gentle yoga. Check out our schedule to see if a class will work for you. Or, view one of our on demand classes. All classes are virtual.

Have questions?

If you have any questions about my yoga classes, don’t hesitate to reach out.

We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.

– Geshe Kelsang Gyatso

Ready to Join The Club?

Join the Charmed Chicken Club for live yoga and meditation sessions, monthly journeys designed to connect you with your inner light, spirit talks, and more. A nourishing, welcoming environment that's 100% virtual.

Opening Hours

See our class schedule for class times or check out our on demand videos.

Phone

(417) 462-6393
(TEXT MSG PREFERRED)

Address

902 W Broadway PMB 363
West Plains, MO 65775
*all classes are virtual*