by Kit Caelsto | Mar 10, 2023 | emotions and feelings
In the last blog, I talked about how trauma affects social interactions for autistic individuals by focusing on the work of the amgydala. In this blog, we’re going to talk a little bit more broadly about cultivating connection while still dealing with the impact...
by Kit Caelsto | Nov 11, 2022 | chronic wellness, emotions and feelings
My class, Suffering & Meaning, started out good. The instructor broke down the various types of trauma, things humans do to one another, things that humans have happen to them such as illness or natural disasters. At least those were being recognized, I thought as...
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 