by Kit Caelsto | Jan 8, 2023 | health
Although the wellness industry is good at pitching its goods year round, this is the time of year where it becomes most obvious. The entire belief of a “new year, new you” seems to put the diet and fitness industry into overdrive. My Facebook ads have...
by Kit Caelsto | Aug 21, 2022 | chronic wellness
Before I dive into this topic, let me tell you what this blog IS NOT. It isn’t: A diatribe against pharmaceuticals. (Take your meds. Consult with your medical providers. Take their advice. Work with the professionals, please.) Anything other than my thoughts on...