by Kit Caelsto | Dec 26, 2022 | chronic wellness, Wellness Tips
We’re coming into the time of year when the fitness equipment goes on sale at Walmart and the commercials change from holiday jingles to discounts as chain gyms. The new year rolls around and when people wake up next weekend, they’ll start thinking about...
by Kit Caelsto | Dec 6, 2021 | chronic wellness
The posts circulate on social media. What have you accomplished this year? What are you goals for next year? Are you going to make next year “your year”? After two years of this pandemic, I understand why people want to make 2022 their year. So many dreams...
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 