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Pursing Perfectionism Is Not Practicing Non-Violence
Many neurodivergent individuals know all too well the pain of perfectionism. It doesn’t matter whether it comes from anxiety, ADHD, autism, a trauma-response, or even has a name, the never-ending pursuit of perfectionism causes harm. It’s a constant cycle...![Ahimsa or Non-Violence (Yoga Philosophy)](https://assets.chickenyogi.com/wp-content/uploads/2022/01/23145523/012322_ahimsa-1080x675.jpg)