by Kit Caelsto | Jan 13, 2023 | chronic wellness, fibromyalgia, health, neurodivergence
In the cartoons when a character like Elmer Fudd gets hit on the head a big bump appears, pulsing red, so the viewer knows the character’s head hurts. It’s a comedic element, the bump an obvious sign of the injury (And far more palatable to Saturday...
by Kit Caelsto | Jun 26, 2022 | chronic wellness, emotions and feelings, Energy Work, neurodivergence
whAuthor’s note: This may be a rather long blog, but I hope you read it through as it talks about stimming as a natural behavior across species and grants some insights. Horses are a special interest of mine, so I love talking about the sacred herd. The image...
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 