Episode 16: Same Foods and Wellness

Episode 16: Same Foods and Wellness

Today’s show discusses same foods within the context of being neurodivergent and chronically ill. We discuss how food is trust and how same foods represent a trust with your body, which is vital to feeling safe and well. We’ll also talk about how same...
I was afraid to talk about wellness…

I was afraid to talk about wellness…

I was afraid to talk about wellness. I’ve been on an 18-month journey to build Chicken Yogi. When I started, I had a list of blog topics, of the ways that chronic illness, wellness, and our current, flawed system all intersect, and boy do I have a lot to say on...