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Yoga When You Don’t Feel Like An Entire Routine

Yoga When You Don’t Feel Like An Entire Routine

by Kit Caelsto | Jan 2, 2022 | chronic wellness, yoga

If there’s anything someone with chronic illness hears over and over, it’s DO YOGA. And I won’t lie. Yoga has great benefits for those of us dealing with chronic illnesses. The gentle stretches and movements can be a balm on a rough day, to pick up...

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    About Me

    I'm a spiritual life coach who helps dynamic souls cultivate chronic wellness by holistically connecting all aspects of their being to connect with divine purpose and spirit. Join me for accessible yoga or reach out for life coaching or tapping therapy. See my About page for a full list of certifications and training.
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