Do you know what you have in common with chickens?
There’s a lot of stories told about chickens. Not every one is true. But more often than not, chickens are put in cages and expected to thrive.
Guess what?
The same thing is true for you, too!
If you’re neurodivergent and/or chronically ill like I am, there’s a good chance you’ve picked up stories that really aren’t yours. And these stories have put you in a cage. People expect you thrive. People say you “should” thrive. But something’s missing. Something’s not quite working and you’re ready to become your authentic self and be who you were born to be. We to open the cage door and get out of that damn cage!
How do you do that?
By finding SAFETY and CONNECTION with (and within) yourself.
We are whole. We are unique. And it is our right to decide exactly who we are and what stories we tell about ourselves.
When we take control of our stories, we begin to find safety and connection.
Here at Chicken Yogi, we combine mind, body, heart, and spirit to help you incubate (and hatch!) your real, authentic self. From yoga and meditation to reconnect with our bodies, to energy work and visualization to tap into our spirit, and you bring the heart by simply showing up as your vibrant, amazing self. You are, you know.
Are you ready to take the first step and OPEN THE CAGE DOOR?
Explore Chicken Yogi
From The Blog
What we do here: The Chicken Yogi Way
I am passionate about bringing radical wellness to those who are commonly left out of the discourse around wellness. I do this by reimagining the wellness wheel to be more holistic, more flexible, and beyond the current mental/physical health dichotomy. My purpose is...
The Power To Be Found When You Crow & Flow
If I could distill the Chicken Yogi Way down to one simple concept it's that you should be free to crow & flow. What does that mean? It means speaking your truth, making noise when necessary (or for fun), and flowing with life as you work from your heart and what...
What Helps Pain Catastrophizing in Fibromyalgia?
Catastrophizing means that someone becomes obsessed with the worst possible outcome and treats it as likely, even when it's not. For chronic pain sufferers, and especially people with fibromyalgia who often don't receive adequate pain treatment, it means worrying...
Why should we care about energy work?
The very idea of energy work, chakras, reiki, harmonic vibrations, and other associated concepts, is often dismissed by people who claim to be rational and scientific. And yet, the scientific community has started to take notice and if you go to a database that holds...
Less Workout and More Quiet Conversations With Yoga
Our busy lives don't give us time to have conversations with ourselves, let alone check in with our bodies, our hearts, our souls. Instead, our minds race a thousand miles an hour and quieting that chatter--not completely--but bringing us into the moment can be...
Telling New Stories About Work Beyond Capitalism
When it comes to our working lives, the stories we tell ourselves, and more importantly the stories the world tells about us influence not just the jobs we get, but also how we feel about ourselves and our work. The statistics about neurodivergent (not just Autistic...
Why the Sacred Needs To Be Part of Daily Life
Many of the people I talk to are so busy with the work-sleep-eat hustle that capitalism forces us into that they don't have time for the spiritual or the sacred in their lives. I know that as I put the pieces back together from my burnout and craft the life I want to...
