Find Your Center

Life Coaching and spiritual solutions for wounded souls.

“If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.”

– Ajahn Chah

The world is full of magical things, patiently waiting for our senses to get sharper. – W.B. Yeats

Classes & Services

I offer a full range of classes and services from chair and yin yoga to meditation, tapping, and more.

You are a unique spiritual creature. You deserve better than cookie cutter “systems” or “programs”. One size does not fit all. I offer a variety of holistic methods for helping you find your center, rediscover yourself, and move forward with confidence and joy. Check out our full list of classes and services to explore the full extent of our offerings.

Our Classes

Virtual Yoga Classes

We offer yoga classes in several different modalities to help you go within, find your center, and get in touch with your body.

Meditation Lessons

Meditation takes many forms. Start with our full 101 course or take a smaller dive into this multi-faceted subject.

Become A
Member

Ready to get unlimited recorded classes, access to live classes (at no additional cost), and themed monthly challenges designed to help you crow and flow? You know you are!

Come in. Join me as a member of the club.

You'll save over paying for each class individually.

“Chickens are true creatures of zen. They live fully and only for the moment.”

Enjoy A Free Class

Interested in working with me? Would you like a taste of what I do? Visit my services page to sign up today for a free class and sample the Chicken Yogi way.

Look, you're busy. I know the idea of adding one more thing to your schedule probably makes you break out in a cold sweat. But what if I told you that you could create real and lasting change in five minutes a day?

Seriously!

Turn anxiety into calm confidence.

Turn frustration into peaceful ease.

Turn stress into tranquil relaxation.

Are you reaady?

Opening Hours

See our class schedule for class times or check out our on demand videos.

Phone

(417) 505-2233

Address

902 W Broadway PMB 363
West Plains, MO 65775
*all classes are virtual*

When you sign up below, receive my free gift to you, The Five-Minute Meditation Solution Mini Course. You don't need fancy equipment or a large block of time. Learn how you can, in just a few moments, relax your body and mind, to refocus and get back into the moment.