When you sign up below, receive my free gift to you, The Five-Minute Meditation Solution Mini Course. You don't need fancy equipment or a large block of time. Learn how you can, in just a few moments, relax your body and mind, to refocus and get back into the moment.
I'm a new age farm girl who found a way to blend her spirituality with energy work and yoga to craft the life I want to live. I've always followed my own path, and now, I help bruised souls find a way to take their own road and follow their own dreams. Join me for accessible yoga or reach out for life coaching or tapping therapy. See my About page for a full list of certifications and training.