Accessible yoga has become a buzzword lately. People talk about making their yoga accessible, trauma-informed, inclusive, and I am glad to hear these concepts being discussed. However, when the discussion is still being had in groups that center the able-bodied...
Recently I watched a yoga series for low back issues and the instructor looked at the camera, smiled, and said something to the effect of, “you really want to spend 20 minutes a day doing this so you can remain functional.” My heart sank. I immediately...
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I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe!
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