The Ripples Caused by a Lack of Work Wellness
Although we might intellectually know that when we lack work-life wellness it affects other parts of our lives, sometimes it’s hard to see that. We get so caught up in the drop hitting the surface (“work stuff”) that we forget to see the ripples...
What does respect at work look like?
If you’ve worked somewhere for a long time, or are used to poor and disrespectful working conditions, it can be hard to realize if you’re being respected, or if this is simply “how it always is”. So I wanted to take an opportunity to blog about...
The Concept of Right Livelihood On The Wellness Wheel
One of the steps on the 8-fold path of Buddhism is the concept of right livelihood. In general terms, this means that we’re supporting ourselves in a way that is healthy for us physically, mentally, spiritually, emotionally, and morally. For too many people in...
About Me
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
