When we breathe our muscles expand to allow us to draw air into our lungs, then they contract to expel the air as we exhale. Constant expansion, the drive to do more and more is a leading cause of burnout in employment and business, and in our life. Our culture pushes...
I think at this point if each of us had a dollar every time someone told us to rest and listen to our bodies, well, we’d probably be very wealthy, if not financially secure. It’s important to look at going beyond those suggestions, because I think most of...
Have you discovered your Free Range Path?
Your Free Range Personality Profile tells you how to discover your Free Range path to wellness. Once you know your personality profile, you'll begin to find ways to cultivate wellness on your own terms, in your own way. No fuss, no hype, no fads, and no crap except the good kind that fertilizes your garden (and none of that if you don't want it).
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I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe!