Gatekeeping In Yoga: Stop it!

Gatekeeping In Yoga: Stop it!

When I went looking for an image to go along with this article, I put “gate” into my favorite photo site. In my mind, I always think of a farm gate, or perhaps a white painted one around a garden. But this one, of a black fancy wrought-iron gate that is...
What does “yoga is liberation” mean to me?

What does “yoga is liberation” mean to me?

Yoga is liberation. The phrase has come into more mainstream use as we look to ourselves, our practices, and how to embrace diversity and bring it into our practices. Yoga speaks of liberation as moksha, a sanskrit word which means freedom. One whose happiness is...

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