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Book Review: How To Keep House While Drowning
I’m always a bit skeptical when someone writes a self-help book that’s supposedly for me. You see, I’ve been drowning for such a long time it’s become what I expect, and I am aware that most people writing these books have a much larger support...![What Helps Pain Catastrophizing in Fibromyalgia?](https://assets.chickenyogi.com/wp-content/uploads/2023/09/12125838/Depositphotos_82990928_S.jpg)
What Helps Pain Catastrophizing in Fibromyalgia?
Catastrophizing means that someone becomes obsessed with the worst possible outcome and treats it as likely, even when it’s not. For chronic pain sufferers, and especially people with fibromyalgia who often don’t receive adequate pain treatment, it means...![Distinguishing the Different Layers of Pain with Fibromyalgia](https://assets.chickenyogi.com/wp-content/uploads/2023/07/11123413/Depositphotos_85865162_S.jpg)
Distinguishing the Different Layers of Pain with Fibromyalgia
Ask any fibromyalgia patient about the daily thrum of pain that fills our bodies. For most, it can be a low hum, background noise, white noise, but then something happens, or the weather shifts, and the pain moves as well. It starts to scream and yell, to rage against...![Can you do yoga when you’re in pain?](https://assets.chickenyogi.com/wp-content/uploads/2023/06/20131717/Depositphotos_626871692_S.jpg)