Practical Grounding

Practical Grounding

by | Jun 19, 2022 | chronic wellness, emotions and feelings

Grounding has many applications, from energy work to dealing with emotional states like anxiety or panic attacks. There are many different ways to ground, and some of my preferred ways are ones which are accessible immediately without any special spaces or equipment....
Energy Work Through The Entire Body

Energy Work Through The Entire Body

by | Jun 12, 2022 | energy work

Your energy body is just one of five subtle bodies, which also include your physical body, emotional body, mental body, and bliss body. Your energy body houses your chakras and the nadis, the channels which connect your chakras to one another and the rest of your...