Grounding has many applications, from energy work to dealing with emotional states like anxiety or panic attacks. There are many different ways to ground, and some of my preferred ways are ones which are accessible immediately without any special spaces or equipment....
Your energy body is just one of five subtle bodies, which also include your physical body, emotional body, mental body, and bliss body. Your energy body houses your chakras and the nadis, the channels which connect your chakras to one another and the rest of your...
Have you discovered your Free Range Path?
Your Free Range Personality Profile tells you how to discover your Free Range path to wellness. Once you know your personality profile, you'll begin to find ways to cultivate wellness on your own terms, in your own way. No fuss, no hype, no fads, and no crap except the good kind that fertilizes your garden (and none of that if you don't want it).
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I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe!