Why I like to combine energy work with wellness
We don’t often think of energy work as wellness. I suspect most of us think of wellness as what we eat and how we move, but that’s only part of the picture. Our emotions and feelings are also part of wellness, and they have a large impact on how we feel on...
Manifestation and Energy Work Isn’t About Control
Going as far back as the early centuries B.C.E. people have tried to control their thoughts to reduce suffering. It’s natural, and when we look at the story of the Buddha, there’s an aspect of “If I can do it so can you”, which has carried...
The Wellness Wheel Connects to the Chakras
Moving from the physical, emotional, and mental wellness into the energy system and some would say into the realm of spirituality, has always been difficult. Our western society likes to divide everything into its neat and tidy boxes. You see an orthopedic doctor for...
Self-Soothing Behaviors Often Have A Message
whAuthor’s note: This may be a rather long blog, but I hope you read it through as it talks about stimming as a natural behavior across species and grants some insights. Horses are a special interest of mine, so I love talking about the sacred herd. The image...
Energy Work Through The Entire Body
Your energy body is just one of five subtle bodies, which also include your physical body, emotional body, mental body, and bliss body. Your energy body houses your chakras and the nadis, the channels which connect your chakras to one another and the rest of your...
About Me
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
