by Kit Caelsto | Mar 25, 2022 | chronic wellness, fibromyalgia
One of the things that’s difficult about trying to find chronic wellness is when you’re in a flare. With my fibromyalgia, flares come about for a few main reasons. The first is weather. Late winter, early spring we were going from warm, spring-like days to...
by Kit Caelsto | Feb 9, 2022
Your doctor/therapist/friend/some rando on the internet suggested yoga to you…now what? You’re interested, but also a bit intimidated. After all, you’re struggling with your health condition every day. You don’t have time to research something...
by Kit Caelsto | Dec 10, 2021 | chronic wellness
“God doesn’t give you more than you can handle.” No doubt, like me, if you had a quarter (or heck, even a nickle) for every time someone said that to you, then you might have a modest windfall by now. Phrases like that are meant to make you feel...
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 
