by Kit Caelsto | Mar 28, 2023 | Podcast Episodes
In today’s episode I do a little “shameless self promotion” by talking about a couple of sub-blogs in the Chicken Yogi universe. Please forgive the fibro fog. I had a few moments of trying to find my words. But in this episode, I discuss my...
by Kit Caelsto | Jan 15, 2023 | Uncategorized
For those in the chronic pain community, getting dismissed by medical professionals, even with serious issues, is commonplace. There’s the belief, widely held, that those of us with chronic pain of a certain type just aren’t strong enough, that it’s...
by Kit Caelsto | Mar 25, 2022 | chronic wellness, fibromyalgia
One of the things that’s difficult about trying to find chronic wellness is when you’re in a flare. With my fibromyalgia, flares come about for a few main reasons. The first is weather. Late winter, early spring we were going from warm, spring-like days to...
by Kit Caelsto | Dec 10, 2021 | chronic wellness
“God doesn’t give you more than you can handle.” No doubt, like me, if you had a quarter (or heck, even a nickle) for every time someone said that to you, then you might have a modest windfall by now. Phrases like that are meant to make you feel...
I am a nonbinary (pronouns: they/them), fat, queer, neurodivergent farmer yogi with fibromyalgia who loves supporting chronically ill, neurodivergent, and LBGTQIA+ individuals in a trauma-informed, safe manner so they can find their energetic harmony, feel loved, and learn how to crow & flow!
To do this, I use my skills as a yoga teacher, meditation instructor, reiki healer, and harmonic energy worker. We’ll also receive support from my sacred herd of rescue horses and flock of chickens (the inspiration for the Chicken Yogi way). Together, we’ll weave magic, harmony, and fun to lead you on a path so you can discover the bliss which comes from being able to crow your truth and flow with the universe! 